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Slowing Down the Aging Process: 5 Anti Aging Skin Care Routine

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Anti aging skin care routine may be the farthest thing on your mind when you're enjoying life in your 20's and 30's but time will pass more quickly than you can imagine.

You might be surprised to find a wrinkle or two on your skin or white hair that seems to come out from nowhere.

But you should not be surprised because these phenomenons are not as rare as you think. Even when you feel that you're still young, the signs of aging are already there.

The daily stress you put your skin through is enough for it to react negatively to you. So what can you do to reverse these skin problems? Well, having the right anti aging skin care routine will definitely help.

Do's in Anti Aging Skin Care

Stop smoking right now. If you're a chain smoker or even if you simply enjoy a puff or two everyday, stop the habit. Smoking can cause fine lines to appear on your face making it look unattractive and old.

The nicotine found in cigarettes also causes the blood vessels to constrict and less oxygen will be circulated in your body. This anti aging skin care advice is definitely helpful to smokers because they will not only improve their looks, they will also enhance their health.

Use BHA or AHA on a daily basis. Applying anti aging skin care products that integrates AHA and BHA into its formulation is definitely helpful. Thos is because prescription retinoid products can get rid of some signs of getting old. AHA is used to eliminate dead skin cells and reduce fine lines.

Over-the-counter creams can be helpful but in extreme cases, prescription anti aging skin care creams will work better.

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Exfoliate your skin at least once every week. Exfoliation is definitely a good anti aging skin care routine because it increases the blood flow on the face. In addition, it gets rid of any remaining dead skin cells that might be left over from applying the anti aging skin care cream.

Take note that it is important for you to find the best exfoliating product for your skin type. Generally, chemical exfoliants work best with oily skin while scrubs work best for dry skin.

Regularly use an eye cream. The eyes have one of the most sensitive skin in the body so having proper anti aging skin care in the area is essential. The eyes are usually the first area of the face that shows the aging process.

Be sure that aside from keeping away from the sun, you should protect your eyes with sunscreen as well.

Invest in antioxidants. If there is one thing that is most essential in anti aging skin care, it is the use of antioxidants. As you age, your body is less able to fight free radicals.

Getting help from anti aging skin care antioxidants such as green tea, vitamin C, and others will definitely give you a more youthful glow. Anti aging skin care antioxidants can come in topical or ingestible form.

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Slowing Down the Aging Process: 5 Anti Aging Skin Care Routine

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