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Feel Younger With Anti-Aging Skincare Treatments

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From olden times to modern era every woman aspires to have flawless beauty. This does not have any age limit. But skin needs more care as we grow older. Aging of skin prematurely is onset by the exposure of skin to the sun in the lack of necessary protective measures and the appearance of wrinkles.

This article shows you the reasons for skin aging and anti-aging skincare treatments. Also skin aging can be delayed by proper diet and regular exercise.

Reasons:

Everyone should be aware of some of their habits which speed up skin aging before going for treating them.

  • Smoking: Smoking habit is injurious to health as well as to the skin. This smoke makes the skin to dry soon which leads to the appearance of wrinkles. Cigarette smoke also exhausts Vitamin C from the skin. Vitamin C is responsible for retaining moisture in skin and makes it to look healthy.
  • Exposure to Sun: Over exposure to sun without any precautions damages the skin and makes it look blotched. This may also lead to skin cancer. So, sunscreen lotions with SPF 15 or more should be worn everyday even on cloudy days to protect the skin from sun’s damaging rays.
  • Regular Exercise: Lack of exercise makes the skin unhealthy and leads to aging. Regular exercise tones the skin and it is the best anti-aging skincare treatment.

Other factors like Stress, Use of Alcohols, Drug abuse, anxiety, vulnerability to cold weather and lack of good sleep also aggravates the early aging of skin.

Treatments:

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Various anti-aging skincare treatments are available throughout the world. Some of the easiest and economical treatments are:

  • Apply coconut milk to the face daily. This rejuvenates the skin and makes it glow. This the most common and effective anti-aging skincare treatment.
  • Grated cucumber can be used as a face pack.
  • Fresh Aloe Vera gels or creams can be used regularly. This retains the moisture in skin and makes it look healthy.
  • Almond oil or coconut oil can be used for massaging the face before going to bed. Almond oil improves complexion and delays aging of skin.
  • Lemon is also one of the best solutions. Lemon juice removes age spots and makes the skin to look young.
  • Avocado oil or its pulp can be applied to the skin directly. This oil is rich in sterolins, which heals the damage caused by sun rays on skin and removes scars.
  • Turmeric powder along with sugarcane juice can be mixed to a paste. Applying this regularly greatly reduces skin wrinkles.
  • Water intake should be excessive. This retains moisture in skin and delays skin aging.
  • Early appearance of wrinkles can be treated by applying pineapple paste to the skin for about 15 – 20 minutes daily.

These are some of the effective, effortless and economical anti-aging skincare treatments. They give best result when followed regularly. Do follow them to make your skin look and feel younger.

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