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Defy Ageing With Natural Anti Ageing Skin Care

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All of us want to look young and beautiful. Have a clear sparkling healthy looking skin. However, the demon of age plays havoc with all and sundry. If nature has given us the process of aging, the same nature has also blessed us with a number of natural anti ageing skin care remedies, substances, plants, and other help to stay young and beautiful beyond our biological age.

Ageing of Skin

As our age increases, the skin starts to wear off, it starts to lose its smoothness, firmness; develops wrinkles, and also becomes more sensitive and rough, as a result of the wear and tear over the years. Though the natural ageing process is unavoidable, however it is very much possible to slow it down, and consequently look younger and more beautiful even at a matured age.

The very first efforts of slowing the ageing process must start preferably in early twenties, instead of waiting till the skin starts to show signs of ageing.

Basic Skin Cleansing Routine

Basic Skin care routines like proper washing and cleansing of the skin should be a daily habit just like daily exercise. This helps to keep the pores of the skin open so they breathe naturally, and thus toxins are unable collect under the skin, which are the prime cause of skin damage. If you are applying makeup, either for personal use or professional requirements, it should be properly cleansed at the time of removal. Also the rule to follow is never to sleep with your makeup on.

Hydration & Nutrition of Skin

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The skin needs proper hydration at all times, so drinking at least 8-10 glasses of water every day is a good habit to flush the toxins out of the body which helps the skin radiate naturally.

Fruits and seasonal vegetables should be a regular intake in our daily balanced diet. Vitamin D which we receive from the sun is very important for the skin. So, appropriate exposure to the sunlight is also required for healthy skin, however prolonged exposure to sun should be avoided at all times.

Vitamin E is also very good to keep your skin glowing. Besides, Vitamin A which is available in apples, and Vitamin C which is easily available in citrus fruits is also very crucial for keeping your skin healthy and glowing.

Natural Skin Packs & Products

There are certain pastes and skin packs made of natural spices like turmeric, sandalwood which are also very helpful in keeping the skin young and radiating. Many beauty brands across the world have launched a number of herbal, and natural anti ageing skin care products, which are easily available in the market and are very effective also.

These days with so much focus on looks, and the rise of careers in fields of television, films, fashion having a glowing skin is as vital as a degree in your chosen profession and is your passport to a thriving career. And this is as true for men, as it is for women these days. The concept of the metro sexual male has made grooming equally important for men also

In a scenario of increasing importance of glowing youth and radiating skin, the remedies for natural anti ageing skin care are not only skin enhancing, but life enhancing also.

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